pilates WORKSHOPS

  • Workshops for individuals

    Throughout the year mvm. hosts workshops for individuals wanting to invest in themselves and their further education. These interactive workshops vary from theory to repertoire based content covering all aspects of teaching. Our aim is to have you walking away being able to apply your learnings with ease, creating more depth within your teaching.

  • In house workshops

    If you are a studio wanting to give back to your staff, create staff bonding and retain instructors, why not invest in their professional development. Get us to come and do an in-house workshop that fits in with your studio schedule. You can choose from our current workshops or discuss your needs with us so we can curate a bespoke course.

OUR WORKSHOPS

  • alignment principals & fundamentals

    Focus on basic fundamental anatomy and understanding the use of tactile assistance in motor learning. We will help you ensure clients get the most out of each exercise and help you to learn to teach, correct and assist the body in front of you.

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  • LAYERING & PROGRAMMING

    Master flow and efficiency in a class setting while setting both client and teacher up for success. By the end of this workshop we want you to understand the key components of designing a class including exercise choices, equipment considerations, layering and sequencing.

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  • PROGRAMMING FOR INJURIES

    Join us for an informative and empowering workshop on common injuries and their recovery journey. In this interactive workshop, you'll gain valuable insights into understanding, healing and rehabilitating from common injuries and how to cater to these within both private and group settings.

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  • PRENATAL

    This specialised course is designed for Pilates instructors wanting to upskill in the Prenatal space including considerations for conditions such as diastasis recti, urinary incontinence, pelvic girdle and lower back pain. Learn current best practice guidelines from ACSM and ACOG and how to apply them confidently in a movement setting. Cut through the misinformation!

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  • postnatal

    Apply current best practice when working with your postpartum clients. mvm. are constantly looking at current research in regards to postnatal considerations such as pelvic organ prolapse, diastasis recti and urinary incontinence to ensure the information we are passing on is up to date and functional in both private client and group class settings.

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  • jumpboard

    This is an interactive workshop focusing on the benefits and considerations when utilising the jumpboard. It will include a full masterclass showing how to integrate it into a group session as well as repertoire, theory and peer teaching. Add to your teaching skill set to keep your classes fresh and interesting creating new challenges for your current clientele.

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  • "It was an absolute pleasure to host mvm. at the studio for the Alignment Principles & Fundamentals workshop. Their knowledge & expertise is phenomenal and the way they delivered the workshop was so interactive and beneficial. The comments from our team about what they got out of the workshop were so positive. I could see the increased confidence in their teaching straight away. We will certainly be inviting mvm back for another workshop in the near future."

    Olivia G, Owner of Grounded Pilates

  • "As a studio we had the pleasure of doing 2 workshops with MVM, Layering and Programming + Jumpboard. Both workshops were fabulous and very well designed and delivered. The layering and programming workshop filled all the gaps missing from reformer courses on the market today. Steph and Kate are very knowledgeable I would recommend their workshops to any new pilates instructors. Even as an experienced teacher I still got lots of value from the workshop!"

    Nicole L.

  • "We thoroughly enjoyed MVMs layering and progression course. It covered a wide amount of relevant information to both new and experienced teachers, and was presented in an easy to digest manner. Kate and Steph are knowledgeable and able to tailor information to your needs, looking forward to the next training session!"

    Victoria, Owner of Wellness Station

  • "We had the pleasure of hosting the ladies at mvm. Pilates for their teacher training workshop on class layering and programming over the weekend which was nothing short of remarkable. This workshop was not just a workshop; it was an extraordinary journey into the depths of pilates, client care, and teaching techniques. I feel confident that the tools and insights that we gained from this workshop will have a significant impact on our clients' experience in the studio and will help to create a stronger sense of cohesiveness throughout our teachers' programming which makes me super excited”

    Eden, Owner of Lifted Pilates

  • "The pre natal reformer workshop was incredible! I have always found really challenging to modify the class in a mixed level setting when someone pregnant shows up. I feel super confident creating a challenging class for everyone in the room and at the same time catering to the pregnancy needs. This workshop is a must for every reformer pilates teacher! Kate and Steph are always incredible and so knowledgeable. I can’t wait to attend future MVM workshops!"

    Otto P.

  • "100% recommend the MVM prenatal workshop to anyone. As always Kate and Steph are a wealth of knowledge and cut through all the misinformation out there to provide knowledge that is backed by the latest research, giving you the confidence to care for your clients from conception right through to birth. "

    Emily G.